Serves 4

Lemon Chicken Wraps

5 minPrep Time

45 minCook Time

50 minTotal Time

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Ingredients

  • 1/4 c. plus 2 tbsp. extra-virgin olive oil, divided
  • Juice of 3 lemons, divided
  • 2 cloves garlic, minced
  • 1 tsp. Italian seasoning
  • Kosher salt
  • Freshly ground black pepper
  • 1 lb. boneless skinless chicken breasts
  • 1/2 c. plain Greek yogurt
  • 1/2 tsp. paprika
  • Hot sauce, to taste
  • Pita bread
  • Butterhead lettuce
  • Sliced tomatoes

Instructions

  1. Make marinade: In a small bowl, whisk together 1/4 cup oil, juice of 2 lemons, garlic, Italian seasoning, salt, and pepper. To a large ziploc bag, add chicken breasts and marinade and toss to coat. Let marinate for at least 30 minutes and up to 4 hours.
  2. In a large skillet over medium-high heat, heat remaining two tablespoons oil. Add chicken breasts and cook until golden and cooked through, about 8 minutes per side. Remove from pan and let rest a few minutes, then slice.
  3. Make spicy yogurt sauce: In a small bowl, mix together yogurt, hot sauce, remaining lemon juice, and season with paprika and more salt.
  4. Assemble wraps: To a piece of pita, add lettuce, tomato, chicken slices, and drizzle with spicy yogurt sauce. Wrap in a piece of parchment and serve.

Tags

Allergy
egg free
soy free
seafood free
treenut free
sesame free
mustard free
Courses
Lunch

Nutrition

Calories

349 cal

Fat

17 g

Carbs

20 g

Protein

27 g
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