Yields 12 muffins

Pumpkin Protein Oat Muffins

18 minCook Time

18 minTotal Time

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Ingredients

  • 2 cups dry rolled oats
  • 2 scoops protein powder {I used vanilla whey }
  • 2 cups all-natural Pumpkin Puree { one 15 oz can }
  • 1 cup unsweetend almond milk
  • 2 whole eggs, or 6 egg whites
  • 1 tsp Stevia granules or sweetener of choice
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 cup Cacao chips, or Lily’s brand sweetened with stevia

Instructions

  1. Preheat oven to 350 degrees f
  2. In large bowl combine all ingredients well.
  3. Scoop batter evenly into muffin tins {I used cupcake liners }
  4. Bake 17-18 minutes, until centers are just set.
  5. {Hide a few for yourself}

Tags

Diet
vegetarian
pescetarian
Allergy
soy free
seafood free
sulfite free
sesame free
mustard free
Courses
Dessert

Nutrition

Calories

924 cal

Fat

18 g

Carbs

139 g

Protein

56 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
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