Roasted Vegetables GF Wraps
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Ingredients

  • 1 Eggplant, sliced into chunks
  • 2 cloves garlic, minced
  • 1 zucchini, cut into thin strips
  • 4 leaves basil, chopped
  • 1 red pepper, cut into thin strips
  • gluten-free tortillas
  • 3 tbsp lemon juice
  • 1 package hummus
  • 2 tbsp balsamic vinegar
  • 3 tbsp olive oil
  • Salsa (optional)
  • 1 tsp sea salt

Instructions

  1. Mix lemon juice, vinegar, oil and salt in a bowl.
  2. Add vegetables and marinade for at least 1 hour or as long as overnight.
  3. Preheat broiler.
  4. Put vegetables in a pan. (You may discard the remaining marinade or save it to use as a salad dressing.) Broil the vegetables on the top rack for 12 minutes.
  5. Warm the tortillas by wrapping them in tin foil and heating them for just a few minutes on the lower rack.
  6. Spread the hummus on the tortillas, add a serving of veggies. You can also add chicken strips or cooked beans to make this a heartier meal.

Notes

I recommend adding salsa before closing the wrap. This is a fun dinner or lunch sandwich, too.

Tags

Diet
vegetarian
vegan
lacto vegetarian
ovo vegetarian
pescetarian
Detox
Allergy
gluten free
dairy free
egg free
soy free
wheat free
seafood free
treenut free
sesame free
mustard free

Nutrition

Calories

408 cal

Fat

41 g

Carbs

12 g

Protein

2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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